Services

Personal Training and Nutrition

Individual Sessions

How do you want to better yourself? Do you want more flexibility, endurance or strength? Let’s chat and see what we can arrange.

Group Sessions

Does your team, friends or company need a bit of a pick me up? Or working on some team building? I can help.

Online sessions

If you’re not able to make it to an in person session, I am able to do a full session online or we can schedule a remote check in to keep you motivated and on track.

Longer terms

I also offer longer term agreements from monthly plans to yearly, whatever will suit your needs. I can do individual, group or online sessions billed monthly if you prefer to set up scheduled sessions.